YouTube link:
?
views
< 1s
long
Video
Audio
SarahBethYoga: The Online Yoga Platform and Brand That Inspires Millions
SarahBethYoga is an online yoga platform and brand created by Sarah Beth, a Canadian yoga teacher, author, and entrepreneur. She offers online yoga classes, workshops, retreats, books, videos, and more to inspire and empower people to practice yoga and live a conscious lifestyle. In this article, we will explore some information and trivia facts about SarahBethYoga that you might find interesting.
The Founder: Sarah Beth
Sarah Beth is the founder and face of SarahBethYoga. She started practicing yoga in 2008 as a way to cope with anxiety and depression. She fell in love with the physical and mental benefits of yoga and decided to become a teacher in 2012.
Sarah Beth is best known for her yin yoga classes, which are a type of yoga that involves holding passive poses for longer periods of time to target the deeper connective tissues of the body. She has written a book called “Yin Yoga: Stretch the Mindful Way” and has created several online yin yoga programs and courses.
Sarah Beth is also the founder of Omstars, an online streaming platform that features over 4,000 yoga and wellness videos from various teachers and experts. Omstars also offers monthly challenges, courses, articles, podcasts, recipes, and more to help people deepen their yoga practice and lifestyle.
Sarah Beth has a huge social media presence, with over 2.3 million subscribers on YouTube, 1.4 million followers on Instagram, and 500k+ followers on Facebook. She shares inspiring and educational content on yoga, meditation, fitness, nutrition, travel, and more.
The Content: Yin Yoga, Vinyasa Yoga, Hatha Yoga, Meditation, Fitness, Nutrition, Travel, and More
SarahBethYoga offers a variety of content that caters to different needs and preferences of their followers. They have hundreds of videos on YouTube that cover topics such as Yin Yoga, Vinyasa Yoga, Hatha Yoga, Meditation, Fitness, Nutrition, Travel, and more. They also have a custom app and streaming platform where they offer exclusive content, live classes, challenges, courses, and more.
Some of their most popular content include:
- Yin Yoga: SarahBethYoga has Yin Yoga videos for all levels and durations, from 10 minutes to 60 minutes. They also have Yin Yoga videos for specific purposes or benefits, such as stress relief, anxiety relief, sleep improvement, back pain relief, hip opening, etc.
- Vinyasa Yoga: SarahBethYoga has Vinyasa Yoga videos that combine breath and movement in a dynamic flow. They also have Vinyasa Yoga videos for specific themes or goals, such as morning energy, evening relaxation, weight loss, core strength, balance, etc.
- Hatha Yoga: SarahBethYoga has Hatha Yoga videos that focus on alignment and breath in each pose. They also have Hatha Yoga videos for specific levels or areas, such as beginner friendly, intermediate friendly, advanced friendly, upper body focus, lower body focus, etc.
- Meditation: SarahBethYoga has Meditation videos that help with calming the mind and cultivating awareness. They also have Meditation videos for specific techniques or intentions such as guided meditation sound meditation visualization meditation gratitude meditation etc.
- Fitness: SarahBethYoga has Fitness videos that incorporate elements of Pilates HIIT cardio and strength training. They also have Fitness videos for specific body parts or goals such as abs arms legs booty etc.
- Nutrition: SarahBethYoga has Nutrition videos that show how to make healthy and delicious vegan recipes for breakfast lunch dinner snacks desserts etc. They also have Nutrition videos that share tips and advice on how to eat well and feel good.
- Travel: SarahBethYoga has Travel videos that document their adventures around the world and showcase the beauty and culture of different places. They also have Travel videos that share recommendations and reviews on where to go what to do and where to stay.
The Community: Over 2.3 Million Subscribers on YouTube
SarahBethYoga has a loyal and growing community of over 2.3 million subscribers on YouTube, 1.4 million followers on Instagram, and 500k+ followers on Facebook. They also have a custom app and streaming platform where they offer exclusive content, live classes, challenges, courses, and more.
The community of SarahBethYoga is diverse and supportive. They come from different backgrounds cultures ages and walks of life. They share a common interest in yoga wellness and personal growth. They interact with each other through comments messages social media posts and live chats. They also support each other through feedback encouragement and inspiration.
The Cause: Making Yoga Accessible and Inclusive for Everyone
SarahBethYoga is passionate about making yoga accessible and inclusive for everyone. She offers free yoga programs and challenges on her website and YouTube channel, such as the 30-Day Morning Yoga Movement, the 30-Day Evening Yoga Movement, the 7-Day Beginner Yoga Challenge, the 7-Day Yin Yoga Immersion, and more.
She also offers affordable and flexible options for people who want to access more content and features on her app and streaming platform. For example, she has a monthly membership that costs only $14.99 per month and gives unlimited access to all the videos, challenges, courses, and more on Omstars. She also has a pay-per-view option that allows people to rent or buy individual videos or courses for a one-time fee.
The Lifestyle: Living a Conscious and Joyful Life with Yoga
SarahBethYoga is based on the lifestyle of living a conscious and joyful life with yoga. She believes that yoga can help anyone transform their body, mind, and soul. She encourages her followers to practice yoga regularly, meditate daily, eat healthily, travel often, and love unconditionally.
SarahBethYoga also believes in following one’s passion and purpose in life. She quit her corporate job and pursued her dream of teaching yoga and traveling the world. She lives in Ottawa, Canada with her husband and two cats. She often travels around the world to teach yoga workshops and retreats together or separately.
The Skills: Teaching Creativity and Variety in Yoga Classes
SarahBethYoga is known for her creativity and variety in her yoga classes. She can teach different styles of yoga, such as vinyasa, hatha, power, restorative, yin yang, lunar flow, chakra flow, animal flow, and more. She also incorporates themes such as astrology, seasons, elements, affirmations, mantras, mudras, pranayama, and meditation into her classes.
Some of her most creative and fun classes include:
- Animal Flow: SarahBethYoga has Animal Flow classes that mimic the movements of different animals, such as cats, dogs, bears, monkeys, crabs, etc. These classes are fun, playful, and challenging for the whole body.
- Lunar Flow: SarahBethYoga has Lunar Flow classes that align with the phases of the moon, such as new moon, full moon, waxing moon, and waning moon. These classes are designed to help balance the energy of the moon cycles and tap into one’s intuition.
- Chakra Flow: SarahBethYoga has Chakra Flow classes that focus on activating and balancing the seven main energy centers of the body, such as root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. These classes are designed to help harmonize the physical, mental, emotional, and spiritual aspects of oneself.
Find more channels like this one: Popular Youtube Yoga instructors
Current videos
WRIST PAIN in yoga? How to fix it with "Yogi Hands" 🙌
20 minute Morning Yoga Full Body Stretch | Whole Body AWAKENING
5 minute Yoga Stretch for Hips & Hamstrings
10 minute Morning Yoga Flow | Wake up & Stretch
20 minute Morning Yoga Full Body Stretch | FEEL AWESOME Mobility Yoga
10 minute FULL BODY Morning Yoga Stretch
5 minute Morning Yoga | Quick & Playful Yoga Workout for ALL LEVELS
20 minute Morning Yoga Flow | Total Body Yoga BOOST
10 minute Morning Yoga Stretch & Flow for an EPIC Day
QUICK RELIEF | 5 min Simple Yoga Stretch for Neck & Shoulder Tension
5 minute Morning Yoga Stretch for Strength & Flexibility
10 minute Partner Yoga Poses for 2 | Fun Challenge Yoga for Couples & Friends
5 minute Morning Yoga Full Body Stretch | Release Tension & Tightness
5 minute Morning Yoga Stretch | A chill way to start your day
20 minute Slow Yoga Stretch
20 minute Yoga Stretch for Stiff Hips & Tired Legs
20 minute Power Yoga Flow to Boost Confidence
20 minute Standing Yoga Flow (Do this anywhere!)
15 minute Morning Yoga Full Body Stretch to RISE & Shine
15 minute Full Body Power Yoga Workout
15 minute Morning Yoga Flow to Wake Up
15 minute Yoga for Stress & Anxiety
10 minute Full Body Yoga for Flexibility
10 minute Yoga Workout for Abs & Core
10 minute Slow Yoga Flow
10 minute Yoga Stretch for Tightness
10 minute Energizing Core Yoga Routine
10 minute Full Body MORNING Yoga Flow
5 minute Yoga for Neck & Shoulders *2024*
5 minute FEEL GOOD Yoga Stretch + Twist *2024*
Similar tools
Audio & Video
- YouTube Shorts downloader
- Youtube downloader (Free!)
- Anaya Kandhal last YouTube video download
- KL BRO Biju Rithvik last YouTube video download
- Zack D. Films last YouTube video download
- MrBeast last YouTube Shorts download
- Mark Rober last YouTube video download
- Brent Rivera last YouTube video download
- Baby Shark Dance song download
- MrBeast last YouTube video download
- PewDiePie last published video download
- Like Nastya last YouTube video download
- Vlad and Niki - Their last YouTube video download
- Vice Ganda last YouTube video download
- T-Series video download
- Ivana Alawi last YouTube video download
- The Joe Rogan Experience podcast download
- Matt D'Avella last YouTube video download
- PewDiePie last YouTube video download
- Chris Williamson last YouTube video download
- Eat with Boki last YouTube video download
- Lex Fridman last YouTube video download
- Yoga With Adriene last YouTube video download
- Gordon Ramsay last YouTube video download
- Binging with Babish last YouTube last video download
- Rosanna Pansino YouTube last video download
- Joshua Weissman last YouTube video download
- Boho Beautiful last YouTube video download
- KinoYoga last YouTube video download
- Yoga with Kassandra last YouTube video download
- Michael Sealey last YouTube video download
- Eckhart Tolle last YouTube video download
- Marques Brownlee last YouTube video download
- Linus Tech Tips last YouTube video download
- Mrwhosetheboss last YouTube video download
- SAS-ASMR last YouTube video download
- Gibi ASMR last YouTube video download
- Jocie B ASMR last YouTube video download
- ASMR Anil Çakmak last YouTube video download
- Latte ASMR last YouTube video download
- Dr Joseph Cipriano DC last YouTube video download
- Mondragon Chiropractic last YouTube video download
- Dr. Beau Hightower last YouTube video download
- Dr. Alex Tubio last YouTube video download
- Chiropractic Medicine last YouTube video download
- Do You Want to Download DanTDM’s (Last Video)?
Check our blog
Strengthen Your Back Anywhere: Top Bodyweight Exercises You Can Do at Home
Apr 25, 2024
-
by Radhika Dadhich
The Bodyweight Advantage: Techniques and Philosophies for Strengthening Your Biceps
Apr 22, 2024
-
by Radhika Dadhich
The Essentials of Bodyweight Training: Benefits, Challenges, and Popular Exercises
Apr 20, 2024
-
by Radhika Dadhich
Why use our YouTube downloader?
Quality
Choose the video quality you need
Free
We are completely free! Today and tomorrow
Trust
We are fast, reliable and transparent